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Rose Alicia Yoga
Home
About
Studio Classes
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Retreats
On Demand
Contact
Rose Alicia Yoga
Home
About
Studio Classes
Events
Retreats
On Demand
Contact
Home
About
Studio Classes
Events
Retreats
On Demand
Contact 
Rose Alicia Yoga

Welcome to a creative blend of dynamic, heat-building asana in the Bay Area, alongside movements inspired by my background and training in dance, functional neurology, trauma-informed yoga, and other movement practices. Based in Oakland, CA and planning retreats worldwide.

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About Rose
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I’ve been diving back into my handstand exploration (thanks for the nudge, ankle injury!), and wanted to share some of my go-tos for wrist care! Stretching and strengthening are important, but your brain decides how safe it feels to move, and